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Fitness Club/ Gym

 

GYM AND FITNESS

At the Glenview Health and Leisure club, we are more than just a gym. The Glenview Health and Leisure Club boasts a fully equipped gym with a team of qualified and experienced fitness instructors who are available to work closely with you and motivate you to ensure you get the best out of your fitness programme in order to achieve your desired goals.

Our fully equipped gym with a range of cardio and resistance training equipment is suitable for all gym users including those new to exercise and regular gym users.

We also offer personalised fitness assessments and a wide range of gym programs.

Our gym contains the following equipment,

 

Cardio:

Life Fitness Treadmills
Concept 2 rowers with variable resistance
Precor EFX Cross Trainers
Precor upright and recliner bikes
Precor stepper

 

Strength Training:
Full range resistance training machines
Well-equipped free weights training area
Assisted pull up and dip machine
Olympic bars and plates

 

Conditioning Area including:
Kettle bells
Slam balls
Battle ropes
Medicine balls
Bosu balls
Stability balls
Bulgarian weight bags

Fitness Studio

Group exercise Studio:
Over 25 exercise classes per week
Punch bag
Speed bag
Pump barbells
Skipping ropes

 
 FITNESS CLASSES

Our fitness classes timetable offers a variety of classes and most classes are suitable for members of all ages and fitness levels. Our fitness team will look after you during the class and will advise you on the best classes to attend as part of your exercise programme. All participants in our exercise classes are carefully monitored to ensure you have a safe, enjoyable and complete workout.


Our group exercise classes are a great place to work out with like-minded people in a fun environment. You will get to know other members and you may even make new friends.

 

Classes are included in your membership (pool only memberships excluded) and can be booked at the Leisure Club reception.

 

 

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